The Grace Fueled Wife | Christian Marriage, Emotional Intimacy, Communication & Conflict Resolution
Are you sitting in a marriage that feels empty? Struggling to connect with your husband or wondering why communication in your marriage feels so hard? Maybe you feel lonely in your marriage even though you’re still living under the same roof.
Maybe you’re telling yourself you’re just sticking it out for the kids… and what really keeps you in the marriage is your commitment to God.
If this is you, I’ve been there. And I want to help you reconnect in your marriage, rebuild emotional intimacy, and feel cherished again.
Hey, I’m Beatriz Vargas — a Christian marriage coach, Jesus-loving wife, and mom. I’ve been married for over 15 years, but for the first five years of our marriage we struggled with constant conflict, poor communication, and emotional disconnection.
I was busy telling my husband all the things he was doing wrong — what he needed to change, how he needed Jesus, and what he needed to do to make me happy.
We tried marriage counseling, small groups, and all the things we were told would fix our marriage. Nothing worked… and eventually we separated.
But learning how communication, emotional safety, and grace actually work inside a marriage changed everything.
Today, my husband and I have the affectionate, emotionally connected marriage I once thought was impossible.
On The Grace Fueled Wife Podcast, you’ll learn how to:
• communicate more effectively with your husband
• break unhealthy conflict cycles in marriage
• rebuild emotional intimacy and connection
• stop feeling lonely in your marriage
• navigate difficult conversations with grace
• strengthen your Christian marriage even when your husband isn’t changing
If you feel like you’re the only one trying to save your marriage… if you’re tired of having the same arguments over and over… or if you’re longing to feel close again, this podcast will help you understand what’s really happening beneath the surface.
Each week we talk about communication in marriage, conflict resolution, emotional intimacy, and how faith and grace can help restore connection in even the most difficult seasons of marriage.
So grab your journal, take a deep breath, and let’s start creating the connected, grace-fueled marriage you’ve been praying for.
Listen on:
Episodes
Tuesday Jul 25, 2023
Tuesday Jul 25, 2023
Every month in our Facebook community I go live to answer listener-submitted questions. This month I am answering:
1- How do you turn the work guy off and the loving husband on so he isn’t treating me like one of his employees?
2- What are some things you wish you had known before going through the storm? What are some tools you had before going through the storm?
3- My husband tried to avoid arguments to keep the peace. How do I avoid that and let him know that I want to talk about it
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
Schedule a 45 min 1:1 coaching call: https://thegracefueledwife.com/coaching
Not ready to work with me yet? These are some ways to learn about me for free.
Join my community on Facebook - The Grace Fueled Wives Club https://www.facebook.com/groups/GraceFueledWifeCommunity
Become an Insider and get updates on all the podcast news: https://thegracefueledwife.com/insider
Tuesday Jul 18, 2023
Tuesday Jul 18, 2023
Have you ever heard of your family of origin? That’s the family you grew up with - whatever that looks like for you. While we’re all very familiar with WHO they are, we are often oblivious to HOW they have affected our adult life and marriage.
Even if you think you’re aware, often times there are things that come up which we think are totally unrelated - that greatly affect the way we love and feel love in return.
Once I made this discovery in my own marriage, I was able to take it from just okay to being completely connected and vulnerable again. In this episode, we go through some of the questions to ask yourself that will give you a ton of insight into your marriage and what may be blocking the intimate connection for you.
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
Schedule a 45 min 1:1 coaching call: https://thegracefueledwife.com/coaching
Not ready to work with me yet? These are some ways to learn about me for free.
Join my community on Facebook - The Grace Fueled Wives Club https://www.facebook.com/groups/GraceFueledWifeCommunity
Become an Insider and get updates on all the podcast news: https://thegracefueledwife.com/insider
Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
This week international best-selling author Andrew Anderson talks to us about how we can create transformational healing and learn through the hard things in life rather than sitting back and being a victim.
Andrew is a master practitioner of Mental and Emotional release therapy, transformational coach, and former divorce recovery coach. His words of wisdom will leave you feeling inspired and empowered to make change today!
Andrew can be found at:
Website: www.andrewlanderson.com
FB: www.facebook.com/andrewlanderson85
IG: www.instagram.com/andrewlanderson85
email: andrew@andrewlanderson.com
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
Schedule a 45 min 1:1 coaching call: https://thegracefueledwife.com/coaching
Not ready to work with me yet? These are some ways to learn about me for free.
Join my community on Facebook - The Grace Fueled Wives Club https://www.facebook.com/groups/GraceFueledWifeCommunity
Become an Insider and get updates on all the podcast news: https://thegracefueledwife.com/insider
Friday Jul 07, 2023
Friday Jul 07, 2023
Have you ever wondered if your husband, mother, father brother, etc is a narcissist? This term gets thrown around pretty loosely but narcissism is a clinical personality disorder and it's important to understand it fully.
Once we understand the thought process of the narcissistic person, we can become more skilled at dealing with them. We can handle this person’s behavior with grace, and most importantly, we can understand how to put proper boundaries in place to shield ourselves from narcissistic abuse.
Note - This episode (and the entire podcast) is intended for informational purposes ONLY and is not intended to provide or replace therapy, a diagnosis, or other clinical care. If you or someone you know is dealing with Narcissism you should consult a local licensed professional.
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
Schedule a 45 min 1:1 coaching call: https://thegracefueledwife.com/coaching
Not ready to work with me yet? These are some ways to learn about me for free.
Join my community on Facebook - The Grace Fueled Wives Club https://www.facebook.com/groups/GraceFueledWifeCommunity
Become an Insider and get updates on all the podcast news: https://thegracefueledwife.com/insider
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
Have you or someone you know been dealing with the effects of menopause and have started to see it affect your marriage in negative ways?
This episode with Dr. Sabrina Solt will teach us some practical ways to combat the effects of menopause, communicate them effectively with our husbands and take this normal shift in our hormone levels and use it to create a more effective bond in marriage.
Dr. Solt can be found on Instagram @DrSolt
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
Schedule a 45 min 1:1 coaching call: https://thegracefueledwife.com/coaching
Not ready to work with me yet? These are some ways to learn about me for free.
Join my community on Facebook - The Grace Fueled Wives Club https://www.facebook.com/groups/GraceFueledWifeCommunity
Become an Insider and get updates on all the podcast news: https://thegracefueledwife.com/insider
Saturday Jun 24, 2023
Saturday Jun 24, 2023
Are you tired of feeling like housemates who don’t communicate or share feelings with one another? This episode will help you understand why that may be happening and exactly what change you can make TODAY to start seeing results. I promise you’ll thank me for it.
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
Schedule a 45 min 1:1 coaching call: https://thegracefueledwife.com/coaching
Not ready to work with me yet? These are some ways to learn about me for free.
Join my community on Facebook - The Grace Fueled Wives Club https://www.facebook.com/groups/GraceFueledWifeCommunity
Become an Insider and get updates on all the podcast news: https://thegracefueledwife.com/insider
I want to hear all about you and your story! Reach out to me directly on Instagram: https://www.instagram.com/thegracefueledwife
Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
Looking to feel more empowered in your marriage?
In this episode, I chat with New York Times best-selling author Laura Doyle who gives us her formula for expressing your desires in a way that inspires.
She gives us her wisdom as to why women are so influential in the home and discusses some of her controversial topics like why she doesn't believe in marriage counseling, and addresses her critics.
This is one of my favorite episodes yet!
Were you inspired by this conversation? Learn more about Laura Doyle at: https://connect.lauradoyle.org/grace or her book or podcast The Empowered Wife
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
Schedule a 45 min 1:1 coaching call: https://thegracefueledwife.com/coaching
Not ready to work with me yet? These are some ways to learn about me for free.
Join my community on Facebook - The Grace Fueled Wives Club https://www.facebook.com/groups/GraceFueledWifeCommunity
Become an Insider and get updates on all the podcast news: https://thegracefueledwife.com/insider
I want to hear all about you and your story! Reach out to me directly on Instagram: https://www.instagram.com/thegracefueledwife
Friday Jun 09, 2023
Friday Jun 09, 2023
Unfortunately, many communication breakdowns happen as a result of a reaction vs. a response. There is a big difference between the two.
A reaction tends to be impulsive, unconscious, emotionally driven, and automatic, while a response is intentional, thoughtful, considered, controlled, and purposeful.
It's important to know that while there are many reasons WHY we react - those reactions don't always have to be negative.
In this episode, you'll learn my 3 step framework for reacting with grace.
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
Schedule a 45 min 1:1 coaching call: https://thegracefueledwife.com/coaching
Not ready to work with me yet? These are some ways to learn about me for free.
Join my community on Facebook - The Grace Fueled Wives Club https://www.facebook.com/groups/GraceFueledWifeCommunity
Become an Insider and get updates on all the podcast news: https://thegracefueledwife.com/insider
I want to hear all about you and your story! Reach out to me directly on Instagram:
https://www.instagram.com/thegracefueledwife
Tuesday May 30, 2023
Tuesday May 30, 2023
If you’ve ever felt like you are alone and struggling, today’s episode is proof that becoming a grace-filled wife is possible. We are chatting with a client and student who was feeling lost and defeated and how it made major transformations internally.
The key to unlocking that transformation in yourself and your life is implementation. Today’s guest is a testament to the results that you can achieve as a Christian wife when you work on yourself and implement the practices within The Grace Fueled Wife course!
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
Schedule a 45 min 1:1 coaching call: https://thegracefueledwife.com/coaching
Not ready to work with me yet? These are some ways to learn about me for free.
Join my community on Facebook - The Grace Fueled Wives Club https://www.facebook.com/groups/GraceFueledWifeCommunity
Become an Insider and get updates on all the podcast news: https://thegracefueledwife.com/insider
Tuesday May 23, 2023
Tuesday May 23, 2023
How to identify it and three tips to cope.
If you’re a Christian wife that has the feeling her husband might be struggling with depression, this episode is for you! We're breaking down what are the clinical symptoms of depression. When to seek external help to support your husband. Plus, we are diving into how this impacts your marriage and what YOU can do to help!
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Do you want to communicate more effectively so you can STOP fighting with your husband and enjoy a more loving and connected marriage? I got you!!
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!.
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news. Gracefueledwifesteps.gr8.com