E157// My 3 step framework to reacting with grace

Unfortunately, many communication breakdowns happen as a result of a reaction vs. a response. There is a big difference between the two. 

A reaction tends to be impulsive, unconscious, emotionally driven, and automatic, while a response is intentional, thoughtful, considered, controlled, and purposeful.

It's important to know that while there are many reasons WHY we react - those reactions don't always have to be negative. 

In this episode, you'll learn my 3 step framework for reacting with grace. 

 

Wait!!! Before you go! 

Here are some ways you can work with me or become a part of my community!

 

Work with me:

• Schedule a 45 min 1:1 coaching call: https://thegracefueledwife.com/coaching

Not ready to work with me yet? These are some ways to learn about me for free. 

• Join my community on Facebook - The Grace Fueled Wives Club https://www.facebook.com/groups/GraceFueledWifeCommunity
• Become an Insider and get updates on all the podcast news: https://thegracefueledwife.com/insider

I want to hear all about you and your story! Reach out to me directly on Instagram:

https://www.instagram.com/thegracefueledwife