The Grace Fueled Wife: Marriage Advice | Emotional Intimacy | Communication & Conflict Resolution
Are you sitting in a marriage that feels empty? Struggling to connect with your husband or wondering why communication in your marriage feels so hard? Maybe you feel lonely in your marriage even though you’re still living under the same roof.
Maybe you’re telling yourself you’re just sticking it out for the kids… and what really keeps you in the marriage is your commitment to God.
If this is you, I’ve been there. And I want to help you reconnect in your marriage, rebuild emotional intimacy, and feel cherished again.
Hey, I’m Beatriz Vargas — a Christian marriage coach, Jesus-loving wife, and mom. I’ve been married for over 15 years, but for the first five years of our marriage we struggled with constant conflict, poor communication, and emotional disconnection.
I was busy telling my husband all the things he was doing wrong — what he needed to change, how he needed Jesus, and what he needed to do to make me happy.
We tried marriage counseling, small groups, and all the things we were told would fix our marriage. Nothing worked… and eventually we separated.
But learning how communication, emotional safety, and grace actually work inside a marriage changed everything.
Today, my husband and I have the affectionate, emotionally connected marriage I once thought was impossible.
On The Grace Fueled Wife Podcast, you’ll learn how to:
• communicate more effectively with your husband
• break unhealthy conflict cycles in marriage
• rebuild emotional intimacy and connection
• stop feeling lonely in your marriage
• navigate difficult conversations with grace
• strengthen your Christian marriage even when your husband isn’t changing
If you feel like you’re the only one trying to save your marriage… if you’re tired of having the same arguments over and over… or if you’re longing to feel close again, this podcast will help you understand what’s really happening beneath the surface.
Each week we talk about communication in marriage, conflict resolution, emotional intimacy, and how faith and grace can help restore connection in even the most difficult seasons of marriage.
So grab your journal, take a deep breath, and let’s start creating the connected, grace-fueled marriage you’ve been praying for.
Listen on:
Episodes
Wednesday May 26, 2021
Wednesday May 26, 2021
Feeling discouraged and hopeless about your marriage and want to know what it really takes to build a marriage that lasts?
Here are some encouraging words and practical advice to take ACTION today!!!
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news. Gracefueledwifesteps.gr8.com
Monday May 24, 2021
Monday May 24, 2021
Are you dealing with frustration and hurt in your marriage and just don’t know HOW to be gracious? You find yourself wondering, is there ever an instance when I don’t actually HAVE to be gracious? All these questions answered in today’s episode which is an interview I did for the Full on Purpose Podcast with Becky Williams.
I give a little bit of my story and how I learned to be a gracious wife when I was hurting and I give you tips to do the same.
I leave you with this prayer today.
Father God, I ask you to fill my sisters with your unlimited grace today. Heal their hearts and hurts. You see each and every woman and what she is going through. You alone can bring healing. Father, we were not meant to be alone. So I ask you to mend the brokenness in her relationships and marriage today. Allow them to forgive as you forgive and to be strong in knowing that you will fight for them and protect them.
Did you love my Host Becky Williams? You can find her here:
https://www.fullonpurpose.com/
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news. Gracefueledwifesteps.gr8.com
Friday May 21, 2021
Friday May 21, 2021
Are you feeling forgotten by all the marriage courses and resources that exist for Christian Women? Do you want to work on your marriage even though you recognize that your husband has either “checked out” or doesn’t seem motivated to join you? The Grace Fueled Marriage Method is the course for you.
Here are all the details about what you will learn.
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news. Gracefueledwifesteps.gr8.com
Monday May 17, 2021
Monday May 17, 2021
Has this ever happened to you? It can be frustrating when you are upset about something but your spouse just gets mad at you as if he doesn't have any fault. What do we do in this situation? How do we
1- Prevent it
2- State our needs and interests in a way that will not cause a fight.
Let's learn to communicate more effectively!!!
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news. Gracefueledwifesteps.gr8.com
Tuesday May 11, 2021
Tuesday May 11, 2021
In this episode, I answer a listener’s question of how to react when her husband is communicating with her in anger. We look at 4 steps you can take to still feel seen, and heard while not engaging your husband in the fight he’s (unconsciously?) looking for.
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news. Gracefueledwifesteps.gr8.com
Wednesday May 05, 2021
Wednesday May 05, 2021
In this episode we will talk about three steps to fixing your marriage that are included in the Grace Fueled Marriage Method
1- The Routine
2- The Root
3- The Roadmap
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news. Gracefueledwifesteps.gr8.com
Wednesday Apr 28, 2021
Wednesday Apr 28, 2021
When we’re angry and frustrated in marriage it may be difficult to find the motivation to fight for it and continue. We may find ourselves frustrated when we feel that we’re the only ones who are doing the work. Learn to find the RESOLVE to work on your marriage despite the difficulty you may be feeling in it.
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news. Gracefueledwifesteps.gr8.com
Tuesday Apr 27, 2021
Tuesday Apr 27, 2021
Do you feel alone in your marriage? Does your husband refuse to participate? Perhaps he won't go to counseling, church, or family events. Do you feel like roommates rather than soulmates? Two people who do life together but he doesn't want to connect?
Well then - this is the episode for you! Listen in while we learn to fight for our marriage when it seems we are the only one in the relationship who cares to put in the effort.
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news. Gracefueledwifesteps.gr8.com
Monday Apr 12, 2021
Monday Apr 12, 2021
Have you lost yourself in your marriage? Do you find yourself waiting on your husband to make plans for the weekend? Do you spend so much time catering to his needs that you find yourself without time to do anything for yourself? Do you find yourself resentful of your husband’s freedom saying things like “I wish I was able to do that with my day” Have you forgotten who you are in your efforts to be a “good wife?“
This episode is for you dear sister! We’re going to talk about how we can make changes in our marriage without our husband having to change a thing! Are you skeptical? Tune in spend the next 10-20 minutes with me and let me know your thoughts. I mean - what do you have to lose?
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news. Gracefueledwifesteps.gr8.com
Wednesday Apr 07, 2021
Wednesday Apr 07, 2021
L.A.S.T. is my proven 4 step method to stopping an argument before it starts. If you want a healthier marriage without all the silly arguments, tune in!!!!
In this episode, we learn how to make our marriages L.A.S.T. by
L: Leading with the Apology - A: Asking not to be interrupted - S: Stating our request and T: Telling him we love him
This formula may not solve all the problems in your marriage but I promise, you will start to start to see changes if you begin to apply some of the principles I teach in this episode.
Also! The past episodes I referenced are here: or you can scroll back in whatever platform you’re listening from.
Episode #47
How to craft an effective apology
https://www.podbean.com/ew/pb-wsezu-f829c0
Episode# 54
“Love and respect” A strong-willed woman’s perspective. How to Cherish and Champion your marriage
https://www.podbean.com/ew/pb-pjrkc-ff02aa
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news. Gracefueledwifesteps.gr8.com