The Grace Fueled Wife: Marriage Advice | Emotional Intimacy | Communication & Conflict Resolution

Are you sitting in a marriage that feels empty? Struggling to connect with your husband or wondering why communication in your marriage feels so hard? Maybe you feel lonely in your marriage even though you’re still living under the same roof.

Maybe you’re telling yourself you’re just sticking it out for the kids… and what really keeps you in the marriage is your commitment to God.

If this is you, I’ve been there. And I want to help you reconnect in your marriage, rebuild emotional intimacy, and feel cherished again.

Hey, I’m Beatriz Vargas — a Christian marriage coach, Jesus-loving wife, and mom. I’ve been married for over 15 years, but for the first five years of our marriage we struggled with constant conflict, poor communication, and emotional disconnection.

I was busy telling my husband all the things he was doing wrong — what he needed to change, how he needed Jesus, and what he needed to do to make me happy.

We tried marriage counseling, small groups, and all the things we were told would fix our marriage. Nothing worked… and eventually we separated.

But learning how communication, emotional safety, and grace actually work inside a marriage changed everything.

Today, my husband and I have the affectionate, emotionally connected marriage I once thought was impossible.

On The Grace Fueled Wife Podcast, you’ll learn how to:

• communicate more effectively with your husband
• break unhealthy conflict cycles in marriage
• rebuild emotional intimacy and connection
• stop feeling lonely in your marriage
• navigate difficult conversations with grace
• strengthen your Christian marriage even when your husband isn’t changing

If you feel like you’re the only one trying to save your marriage… if you’re tired of having the same arguments over and over… or if you’re longing to feel close again, this podcast will help you understand what’s really happening beneath the surface.

Each week we talk about communication in marriage, conflict resolution, emotional intimacy, and how faith and grace can help restore connection in even the most difficult seasons of marriage.

So grab your journal, take a deep breath, and let’s start creating the connected, grace-fueled marriage you’ve been praying for.

Listen on:

  • Podbean App
  • Spotify
  • Amazon Music
  • Pandora
  • iHeartRadio
  • Podchaser

Episodes

Wednesday Aug 25, 2021

What would life look like if we actually took the time to care for ourselves?
 
In this episode, we talk about everyone’s favorite 4 letter word - SELF - This isn’t some woo episode on self-love, rather a discussion. 
 
As Christians, we are often taught to die to self or deny ourselves. At the same time, Jesus commands us to love others as ourselves. Yet many of us treat ourselves pretty badly.  As wives and mothers, we run around serving everyone else leaving nothing left for us. In this episode, we discuss how can do both. How we can take time for ourselves AND serve our families?
More importantly, WHY should we prioritize doing so? 
 
Here are other episodes I reference during this conversation:
 
Episode 74: How to get what you want without nagging
https://thegracefueldwife.podbean.com/e/how-to-get-what-you-want-without-nagging/
 
Episode 40: Do I need it or just WANT it? How understanding the difference can impact your marriage. 
https://thegracefueldwife.podbean.com/e/do-i-need-it-or-just-want-it-how-understanding-the-difference-can-impact-your-marriage/
 
Wait!!! Before you go! 
Here are some ways you can work with me or become a part of my community!
 
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news.  Gracefueledwifesteps.gr8.com

Wednesday Jul 28, 2021

Do you want to get what you want WITHOUT nagging? Don’t think that you’re a nag? Listen to this episode to the SECRET to getting what you want, finding peace with the things you don’t, and restoring the lost connection in your marriage!!!
 
Wait!!! Before you go! 
Here are some ways you can work with me or become a part of my community!
 
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news.  Gracefueledwifesteps.gr8.com

Friday Jul 23, 2021

Do you have a trusted girlfriend? Do you know how to find one or perhaps you don’t think you need one? Your husband shouldn’t be your only friend. Listen to this episode to learn why you might be missing out and not even know it!
In this episode we will learn: 
Why you can’t always talk to your husband about what’s bothering you
How relationships (friendships) work both ways
How to identify if you’re utilizing your friends?
Why you may have access to these friends but find yourself hiding out? 
Wait!!! Before you go! 
Here are some ways you can work with me or become a part of my community!
 
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news.  Gracefueledwifesteps.gr8.com

Thursday Jul 22, 2021

Are you tired of complaining about your marriage and ready to make a lasting change?
Are you tired of feeling like your husband is just a roommate?
Are you tired of feeling unloved, undesired, and unsexy when you KNOW that you are (or at least you once were!)
If you want to feel WANTED again. Desired by your husband.
If you want to feel like he is your best friend again because you love your husband, he is a good man - you just kinda hate your marriage right now. 
NOW is your time.
If you have been on the fence about the course.
NOW is your time.
If you couldn’t afford it before, NOW IS YOUR TIME!!!!
 
Wait!!! Before you go! 
Here are some ways you can work with me or become a part of my community!
 
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news.  Gracefueledwifesteps.gr8.com

Wednesday Jul 21, 2021

I give you guys a little confession about what is going on with me lately- maybe something similar is going on with you? 
 
Click HERE for my link to the Surrender Chart.
 
Wait!!! Before you go! 
Here are some ways you can work with me or become a part of my community!
 
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news.  Gracefueledwifesteps.gr8.com

Monday Jun 28, 2021

Do you feel like you’ve been the perfect wife yet you find yourself still in the midst of separation or divorce? This could be one of the hardest times EVER to show grace in your marriage. 
 
This story with my guest, Yancey Snavely, will give you hope, inspiration, and some tips to handle your current situation with grace. 
 
Even if you’re not in the midst of separation or divorce you will still find some great nuggets of wisdom to implement or share!!
 
Did you love our guest today? You can find her at 
www.everlastingchoice.com
www.Trinitychoice.com
 
Wait!!! Before you go! 
Here are some ways you can work with me or become a part of my community!
 
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news.  Gracefueledwifesteps.gr8.com

Monday Jun 21, 2021

The Energizing cycle is the opposite of the Crazy cycle per Dr. Eggerichs’ book Love and Respect. In this episode, we explore what that is and what are the attitudes, behaviors, and words that are most meaningful for bringing change towards a deeper connection in marriage.
 
Wait!!! Before you go! 
Here are some ways you can work with me or become a part of my community!
 
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news.  Gracefueledwifesteps.gr8.com

Monday Jun 14, 2021

Dr. Emmerson Eggerichs’ book Love and Respect talks about the Crazy Cycle. In this episode, we dive into what exactly is the crazy cycle and how we can stop it in our own marriages. 
 
How can we reverse this train headed for separation or divorce and send it back to the land of loving connection, and intimacy with our husband? 
 
Wait!!! Before you go! 
Here are some ways you can work with me or become a part of my community!
 
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news.  Gracefueledwifesteps.gr8.com

Wednesday Jun 09, 2021

Are you living in recurring beliefs or responses that are not always healthy? Feeling stuck in a mundane life? Does your Roommate... er.... your husband have you frustrated? 
This week we go into a deep teaching and some self-coaching on what exactly is a pattern interrupt and how it can transform our life and marriage!
 
Wait!!! Before you go! 
Here are some ways you can work with me or become a part of my community!
 
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news.  Gracefueledwifesteps.gr8.com

Wednesday Jun 02, 2021

There are so many tips and tricks we hear to build healthy marriages - here is my favorite one by far!!! Learn how to take your marriage from feeling like boring roommates to a relationship that is spicy and fresh in just TWO WORDS.
 
These two words have helped us and so many others break out of the doldrums of everyday life and into a life that is new fresh and that we don’t need a vacation from. 
 
Curious to know what it is? Listen in!
 
Wait!!! Before you go! 
Here are some ways you can work with me or become a part of my community!
 
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news.  Gracefueledwifesteps.gr8.com

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