The Grace Fueled Wife | Communication, Intimacy, Restoration, Marriage
Are you sitting in a marriage that feels empty? Struggling to connect with your husband? Maybe you’re telling yourself you’re just sticking it out for the kids, and what really keeps you in the marriage is God.
If this is you, I’ve been there. My story is your story. I want to help you reconnect in marriage and feel cherished again.
Hey, I’m Beatriz, a Jesus loving wife and mom I’ve been married for 15 years, but for the past 10, I’ve actually had the affectionate and connected marriage I’ve always dreamed of!
What happened the first five years? Well, I was busy telling my husband all the things he was doing wrong, like how he needed Jesus and he needed to do to make me happy.
We tried marriage counseling, small groups, and all the things we were told would make our marriage better. Nothing worked and we separated.
How did I turn it around?
That’s what you’ll learn in this podcast - proven to communicate better, create more intimacy, and feel reconnected in your marriage again.
So if you’re ready to finally communicate effectively with your husband, so you can stop fighting and be on the same team again, this podcast is for you. Now grab that journal and let’s jump right in.
Episodes

Tuesday Dec 07, 2021
Tuesday Dec 07, 2021
In this episode, we will hear 3 signs of hope for our otherwise hopeless marriages and three signs that perhaps separation is the right course of action.
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news. Gracefueledwifesteps.gr8.com
The Grace Fueled Marriage method is available here:
gracefueledmarriagemethod.gr8.com
For more: join me in The Grace Fueled Wives Club on FB! If you do - let me know you found it from the show!!! Let’s discuss your interests or positional statements together!!
https://www.facebook.com/groups/GraceFueledWifeCommunity/
Reach out to me directly on Instagram:
https://www.instagram.com/thegracefueledwife
Become an Insider! Get special coupon codes and advance notice of sales going on. I also have a gift for you if you do go check out:
Love letter writing class:
communicationworkshop.gr8.com

Monday Nov 29, 2021
Monday Nov 29, 2021
Have you ever argued or tried to have a rational discussion with your husband only to have him respond with something like:
“That’s your issue, not mine”
“I can’t control what you think”
“You’re being so dramatic”
“What about when you did…”
This is so frustrating!!! If your husband often responds to you using statements such as this or If your husband refuses to take accountability or responsibility for his wrongs and even worse tries to turn it around to you he is using deflection as his defense mechanism.
While deflection is a symptom of some emotional immaturity and in some cases can be a symptom of a greater issue (i.e. narcissism) there is hope! This episode will give you some tools to cope and overcome deflective behavior.
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news. Gracefueledwifesteps.gr8.com

Tuesday Nov 23, 2021
Tuesday Nov 23, 2021
In this episode, I quickly give you some of the information we learn in the Grace Fueled Marriage Method where we investigate conflict resolution strategy and discover how to communicate our interest - or reasons for feeling a certain way rather than our position on how we feel. Think about what would happen if politicians discussed issues vs. arguing to defend their stance on them. This strategy will open the doors to communication while avoiding your husband’s defensive reactions.
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news. Gracefueledwifesteps.gr8.com

Monday Nov 15, 2021
Monday Nov 15, 2021
All too often we want a “quick fix” out of the things that we don’t like. We want to “get rich quick” or “loose weight fast” or in the case of marriage we want our husbands to be better right away. We want to go from roommates to soul mates overnight, but sadly, just like when we’ve gained lots of weight, that excess and unhealthiness takes a long time to burn off. In this episode we dig into that very topic.
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news. Gracefueledwifesteps.gr8.com

Friday Nov 12, 2021
Friday Nov 12, 2021
In the last episode, we learned that the key to more intimacy and connection in marriage was vulnerability. We learned it was the way to fight against roommate syndrome.
The question is - How do we be more vulnerable when we feel unseen, unheard, have been dismissed, interrupted, or told we’re “too emotional” by our husbands when we speak?
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news. Gracefueledwifesteps.gr8.com

Tuesday Nov 09, 2021
Tuesday Nov 09, 2021
So often I’ve heard the phrase “my husband feels more like a roommate than a soulmate”. Back when I was in the midst of separation I felt the same way - yet I didn’t know it was a common feeling at the time.
That roommate feeling is a symptom of a much bigger issue. That issue is a lack of intimacy and genuine connection.
You may already know that you’re lacking intimacy and connection in your marriage. The question is - why? and What can we do to bring back that feeling we once had.
In this episode, We discuss the reason for this lack of connection in your marriage and how we can work to restore intimacy with your husband.
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news. Gracefueledwifesteps.gr8.com

Wednesday Oct 27, 2021
Wednesday Oct 27, 2021
As Christians, we often avoid talking about sex. Why?? In this episode, we go there!
We specifically talk about what it means for wives whose husbands want sex more than they do. We identify several myths about the topic and explore how you can start to have more loving, connected sex with your husband that you're looking forward to - rather than doing it out of obligation.
Our guest, Janna Denton Howes is a Desire Coach who helps women married to men, create intimacy in their marriage that feels authentic.
Did you love our guest today? You can find her at:
IG: https://www.instagram.com/jannadentonhowes/?hl=en
Website:
https://jannadentonhowes.com/blog/
Want It more workshop:
https://jannadentonhowes.com/wantingitmore/
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news. Gracefueledwifesteps.gr8.com

Thursday Oct 21, 2021
Thursday Oct 21, 2021
Having a child can GREATLY affect your marriage. The entire dynamic changes. For many couples, it means that all the focus goes to the children while the marriage is left to suffer in the background.
In this excerpt from an interview I did with Cynthia Castro of the Rooted Working Mom Podcast we discuss how to NOT let your marriage take a backseat to the kids. For the full 2 part episode go check out her show!!
We got into so much goodness in this interview so be sure to take notes!
Did you love our guest today? You can find her at:
IG: https://www.instagram.com/cynthia.p.castro/
Rooted Working Mom Podcast:
https://podcasts.apple.com/us/podcast/rooted-working-mom-christian-mom-raising-kingdom-kids/id1577009841
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news. Gracefueledwifesteps.gr8.com

Wednesday Oct 13, 2021
Wednesday Oct 13, 2021
Do you feel anxiety or depression when your marriage isn’t going well? You are not alone! How to handle emotional distress and marriage. As much as we love our husbands it can feel difficult to see past the dark places we sometimes find ourselves.
Here you will find hope and encouragement for those dark moments in marriage as well as a community to help you through the other side. Learn what it feels like to be seen, heard, and appreciated!
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider and get updates on all the podcast news. Gracefueledwifesteps.gr8.com

Monday Oct 04, 2021
Monday Oct 04, 2021
If you’ve been sitting in a season of disconnectedness with your husband - a season of feeling like he’s your roommate rather than your lover or your soulmate here is a tactical tip to rebuild the intimacy.
When we are feeling discouraged in marriage it can be difficult to think of the good things about our husband and while in theory, this tip should be easy, when put into practice in the midst of a strained relationship it can seem almost impossible.
Here is a way to break through that thought pattern and finally see some breakthrough.
Hey love, I want to hear all the things!! Do you have any topics you would like me to discuss? Questions about something going on in your marriage? Hit me up on IG, FB or email and let me know a little about you or jump into the Grace Fueled Wives Club and let us know in the group!
Wait!!! Before you go! Are you new around here and want to know more about me?
Here are some ways you can work with me or become a part of my community!
The Community...
Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
Become an Insider! I have a gift for you. Go check out! gracefueledwifesteps.gr8.com
I want to hear all the things. Hit me up on IG or FB and let me know. Reach out to me directly on Instagram:
https://www.instagram.com/thegracefueledwife
Work with me:
The Grace Fueled Marriage Method is my signature marriage course - check the link for details https://gracefueledmarriagemethod.gr8.com/
1:1 Coaching call https://calendly.com/beatrizvargas/45-min-coaching-call





